REGULAR CHEESE, REGULAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 429 MG | 33% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (33% DV).
- Good source of Sodium, Na (26% DV).
About REGULAR CHEESE, REGULAR
REGULAR CHEESE, REGULAR is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 10.7g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
COLD PACK CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES WHEY, WATER, CREAM, SORBIC ACID (PRESERVATIVE), ANNATTO (COLOR), GUAR GUM), BEER, GARLIC, SPICES.
Dietary Information
Notable micronutrients in REGULAR CHEESE, REGULAR include Calcium, Ca (33% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, REGULAR CHEESE, REGULAR gets 20% of its calories from protein, 15% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare REGULAR CHEESE, REGULAR
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