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REFRIED VEGETARIAN ORGANIC LOW FAT BEANS, REFRIED VEGETARIAN

Canned & Bottled Beans Cadia Branded
108 Calories
6.2g Protein
16.9g Carbs
1.9g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 16.9g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 25%
Carbs 16.9g 68%
Fat 1.9g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 269 MG 6%
Sodium, Na 362 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORIGINAL BAKED BEANS WITH MOLASSES, ORIGINAL 122 6.1g 26.7g 0.8g BACON & ONION BAKED BEANS WITH BROWN SUGAR 137 6.9g 29.8g 0.8g BLACK BEANS 88 4.8g 14.4g 0g CRACKED PEPPER BAKED BEANS, CRACKED PEPPER 115 5.4g 22.3g 0.4g DARK RED KIDNEY BEANS 88 5.6g 15.2g 0g NAVY BEANS 69 5.4g 12.3g 0.8g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About REFRIED VEGETARIAN ORGANIC LOW FAT BEANS, REFRIED VEGETARIAN

REFRIED VEGETARIAN ORGANIC LOW FAT BEANS, REFRIED VEGETARIAN is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.9g of carbohydrates, and 1.9g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED ORGANIC PINTO BEANS, WATER, ORGANIC CANOLA OIL, SEA SALT.

Dietary Information

REFRIED VEGETARIAN ORGANIC LOW FAT BEANS, REFRIED VEGETARIAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, REFRIED VEGETARIAN ORGANIC LOW FAT BEANS, REFRIED VEGETARIAN gets 23% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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