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REFRIED SEASONED LS BEANS USDA 112 OZ *

Vegetables Prepared/Processed Teasdale Foods Inc Branded
120 Calories
6g Protein
18g Carbs
2g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Total Sugars 1g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2mg 11%
Potassium 463mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 23%
Carbs 18g 69%
Fat 2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2 MG 11%
Potassium, K 463 MG 10%
Sodium, Na 110 MG 5%

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Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (4g per 100g).

About REFRIED SEASONED LS BEANS USDA 112 OZ *

REFRIED SEASONED LS BEANS USDA 112 OZ * is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 18g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

PREPARED PINTO BEANS, WATER, SALT,

Dietary Information

REFRIED SEASONED LS BEANS USDA 112 OZ * is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, REFRIED SEASONED LS BEANS USDA 112 OZ * gets 20% of its calories from protein, 60% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare REFRIED SEASONED LS BEANS USDA 112 OZ *

See how REFRIED SEASONED LS BEANS USDA 112 OZ * compares to other foods in terms of nutrition:

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