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REFRIED PINTO BEANS

Canned & Bottled Beans INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Branded
131 Calories
5.4g Protein
16.2g Carbs
6.2g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 16.2g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.5mg 9%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 19%
Carbs 16.2g 58%
Fat 6.2g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 354 MG 8%
Sodium, Na 362 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
RED BEANS, RED 92 4.6g 16.2g 0.8g GARBANZO BEANS CHICK PEAS, GARBANZO 92 5.4g 15.4g 1.5g PINTO BEANS, PINTO 77 4.6g 14.6g 0g NAVY BEANS, NAVY 85 5.4g 15.4g 0g BUTTER BEANS, BUTTER 77 4.6g 14.6g 0g BLACK BEANS, BLACK 85 5.4g 16.2g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About REFRIED PINTO BEANS

REFRIED PINTO BEANS is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 6.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, PINTO BEANS, BLEND OF VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL), SALT, BELL PEPPER POWDER, SPICES, ARTIFICIAL FLAVOR, GARLIC POWDER, TOMATO POWDER, ACETIC ACID, ONION POWDER.

Calorie Breakdown

At 131 calories per 100 grams, REFRIED PINTO BEANS gets 16% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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