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REFRIED PINTO BEANS

Canned & Bottled Beans Conservas La Costena S.A. Branded
100 Calories
3.9g Protein
10g Carbs
5.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 10g 4%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 20%
Carbs 10g 52%
Fat 5.4g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 0.8 MG 5%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (3.8g per 100g).

About REFRIED PINTO BEANS

REFRIED PINTO BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 10g of carbohydrates, and 5.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

INGREDIENTS: WATER, PINTO BEANS, SOYBEAN OIL, ONION, SALT, PORK LARD, JALAPENO PEPPER, SPICES.

Calorie Breakdown

At 100 calories per 100 grams, REFRIED PINTO BEANS gets 15% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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