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REFRIED BEANS WITH JALAPENOS

Canned & Bottled Beans Western Family Foods, Inc. Branded
99 Calories
6.6g Protein
18.2g Carbs
0.4g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 18.2g 7%
Dietary Fiber 5.8g 21%
Total Sugars 0.8g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 26%
Carbs 18.2g 72%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.2 MG 12%
Sodium, Na 364 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
SPICY JALAPENO REFRIED BEANS, SPICY JALAPENO 0 0g 0g 0g SPICY JALAPENO REFRIED BEANS, SPICY JALAPENO 86 4.7g 14.1g 2.0g REFRIED BLACK BEANS 0 0g 0g 0g REFRIED BLACK BEANS 0 0g 0g 0g REFRIED BLACK BEANS 117 6.7g 19.2g 2.1g REFRIED BLACK BEANS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About REFRIED BEANS WITH JALAPENOS

REFRIED BEANS WITH JALAPENOS is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 18.2g of carbohydrates, and 0.4g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACK BEANS, WATER, SEA SALT, SPICE, JALAPENO PEPPERS.

Dietary Information

REFRIED BEANS WITH JALAPENOS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, REFRIED BEANS WITH JALAPENOS gets 27% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare REFRIED BEANS WITH JALAPENOS

See how REFRIED BEANS WITH JALAPENOS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

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