REFRIED BEANS VEGETARIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About REFRIED BEANS VEGETARIAN
REFRIED BEANS VEGETARIAN is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 19.2g of carbohydrates, and 1.5g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED PINTO BEANS, WATER, SOYBEAN OIL, SALT, VINEGAR, GARLIC POWDER, ONION POWDER, CHILI PEPPER, SPICES.
Dietary Information
REFRIED BEANS VEGETARIAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, REFRIED BEANS VEGETARIAN gets 24% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REFRIED BEANS VEGETARIAN
See how REFRIED BEANS VEGETARIAN compares to other foods in terms of nutrition:
- REFRIED BEANS VEGETARIAN vs REFRIED PINTO BEANS
- REFRIED BEANS VEGETARIAN vs CHILI BEANS
- REFRIED BEANS VEGETARIAN vs ORGANIC LOW SODIUM BLACK BEANS
- REFRIED BEANS VEGETARIAN vs ORGANIC GARBANZO BEANS
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