REFRIED BEANS, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 384 MG | 17% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About REFRIED BEANS, TRADITIONAL
REFRIED BEANS, TRADITIONAL is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 19.2g of carbohydrates, and 2.4g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PINTO BEANS, WATER, LARD AND HYDROGENATED LARD, SALT, VINEGAR, SPICES, ONION POWDER, GARLIC POWDER.
Dietary Information
REFRIED BEANS, TRADITIONAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 128 calories per 100 grams, REFRIED BEANS, TRADITIONAL gets 23% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REFRIED BEANS, TRADITIONAL
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