REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 331 MG | 7% | |
| Sodium, Na | 454 MG | 20% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
About REFRIED BEANS
REFRIED BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED PINTO BEANS, WATER, SEASONING (MALTODEXTRIN, SPICES, MODIFIED FOOD STARCH, VINEGAR POWDER, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVOR, LIME JUICE SOLIDS, LIME OIL, AND EXTRACTIVE OF PAPRIKA), SALT, ONION POWDER AND GARLIC POWDER.
Dietary Information
REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in REFRIED BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 85 calories per 100 grams, REFRIED BEANS gets 25% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare REFRIED BEANS
See how REFRIED BEANS compares to other foods in terms of nutrition:
- REFRIED BEANS vs ORGANIC BAKED BEANS
- REFRIED BEANS vs BEEF & BAKED BEANS
- REFRIED BEANS vs BEANS
- REFRIED BEANS vs ROJO BEANS
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