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ORGANIC BAKED BEANS

Canned & Bottled Beans FAIRWAY Branded
108 Calories
5.4g Protein
22.3g Carbs
0.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 285mg 12%
Total Carbohydrate 22.3g 8%
Dietary Fiber 5.4g 19%
Total Sugars 9.2g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 19%
Carbs 22.3g 79%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 285 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LIGHT RED KIDNEY BEANS 85 5.4g 14.6g 0g CHILI BEANS IN A SEASONED SAUCE 92 4.6g 16.2g 0.8g GREAT NORTHERN BEANS 85 5.4g 16.2g 0g GARBANZO BEANS 92 5.4g 15.4g 0.8g COUNTRY STYLE BAKED BEANS, BACON AND A TOUCH OF EXTRA BROWN SUGAR 123 5.4g 24.6g 0.8g WHISKEY DRY - RUB BAKED BEANS 123 5.4g 24.6g 0.4g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About ORGANIC BAKED BEANS

ORGANIC BAKED BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 22.3g of carbohydrates, and 0.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, ORGANIC NAVY BEANS, ORGANIC SEASONING (ORGANIC BROWN SUGAR, ORGANIC SUGAR, ORGANIC PAPRIKA, ORGANIC MUSTARD SEED, SALT, ORGANIC YEAST POWDER, ORGANIC CARAMEL COLOR, ORGANIC CANOLA OIL, ORGANIC CORN STARCH, ORGANIC GARLIC, ORGANIC ONIONS, ORGANIC RED PEPPER, ORGANIC CLOVES), ORGANIC BROWN SUGAR (ORGANIC EVAPORATED CANE JUICE AND ORGANIC MOLASSES), ORGANIC EVAPORATED CANE JUICE, SEA SALT, ORGANIC DISTILLED VINEGAR, ORGANIC MOLASSES.

Dietary Information

ORGANIC BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, ORGANIC BAKED BEANS gets 20% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

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