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REFRESHING YOGURT SMOOTHIE, MANGO

Yogurt Paradise Eximport, Inc. Branded
88 Calories
2.5g Protein
13.3g Carbs
1.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 33mg 1%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.8g 3%
Total Sugars 10g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 14%
Carbs 13.3g 77%
Fat 1.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 33 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
YOGURT SMOOTHIE PECAN CERAL 87 2.4g 13.5g 2.4g YOGURT SMOOTHIE 82 2.4g 13.5g 2.2g LOWFAT YOGURT 88 3.5g 17.1g 0.9g YOGURT SMOOTHIE 87 2.4g 13.5g 2.2g YOGURT SMOOTHIE , MIXED BERRY 0 0g 0g 0g EL MEXICANO, LICUADO SMOOTHIE, YOGURT, STRAWBERRY 111 2.9g 16.9g 2.9g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About REFRESHING YOGURT SMOOTHIE, MANGO

REFRESHING YOGURT SMOOTHIE, MANGO is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 13.3g of carbohydrates, and 1.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK, SUGAR, MANGO PUREE, NATURAL FLAVORS. CONTAINS LIVE AND ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS)

Dietary Information

REFRESHING YOGURT SMOOTHIE, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, REFRESHING YOGURT SMOOTHIE, MANGO gets 11% of its calories from protein, 61% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare REFRESHING YOGURT SMOOTHIE, MANGO

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