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REFRESHER BLEND SMOOTHIE

Fruit & Vegetable Juice, Nectars & Fruit Drinks HAPPY HEALTHY Branded
62 Calories
1.8g Protein
11.0g Carbs
2.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.6g 9%
Total Sugars 6.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.7mg 4%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 12%
Carbs 11.0g 74%
Fat 2.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.7 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 173 MG 4%
Sodium, Na 7 MG 0%

Related Foods in Fruit & Vegetable Juice, Nectars & Fruit Drinks

Food Calories Protein Carbs Fat
FRUIT PUNCH 42 0g 10g 0g ORANGEADE JUICE DRINK FROM CONCENTRATE, ORANGE 42 0g 9.6g 0g ORANGE JUICE 46 0.8g 11.3g 0g ORANGE JUICE 46 0.8g 11.3g 0g JUICE FROM CONCENTRATE, ORANGE 47 0.9g 10.6g 0g YOUNG COCONUT JUICE WITH PULP 29 0g 7.1g 0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About REFRESHER BLEND SMOOTHIE

REFRESHER BLEND SMOOTHIE is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 11.0g of carbohydrates, and 2.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

CUCUMBERS, HONEYDEW, PINEAPPLES, WILD BLUEBERRIES, CHIA SEEDS, FLAX SEEDS. HEMP SEEDS

Dietary Information

REFRESHER BLEND SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, REFRESHER BLEND SMOOTHIE gets 11% of its calories from protein, 71% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare REFRESHER BLEND SMOOTHIE

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