REFINED ORGANIC COCONUT OIL, REFINED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About REFINED ORGANIC COCONUT OIL, REFINED
This refined organic coconut oil is a versatile cooking oil derived from coconuts. The refining process removes the coconut flavor and aroma, making it suitable for a wider range of culinary applications where a neutral taste is desired. It is a concentrated source of calories and primarily composed of fat, with no protein or carbohydrates. As a high-fat food, it should be used in moderation as part of a balanced diet. Consider incorporating it in recipes that call for frying, baking or sautéing, while being mindful of portion sizes to maintain a healthy caloric intake.
Ingredients
ORGANIC COCONUT OIL.
Calorie Breakdown
At 857 calories per 100 grams, REFINED ORGANIC COCONUT OIL, REFINED gets 0% of its calories from protein, 53% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED ORGANIC COCONUT OIL, REFINED
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