REFINED EXPELLER PRESSED LIQUID COCONUT OIL

About REFINED EXPELLER PRESSED LIQUID COCONUT OIL

This refined liquid coconut oil, expeller-pressed from organic coconuts, is a versatile cooking oil ideal for high-heat applications due to its high smoke point. It is 100% fat, providing 857 calories per 100g serving, with no protein or carbohydrates. As a saturated fat source, it should be consumed in moderation as part of a balanced diet that emphasizes a variety of fats, including unsaturated options. While it can add a subtle coconut flavor to dishes, its refined nature minimizes the distinct taste compared to unrefined coconut oil. It can be used for baking, sautéing, and frying, but should be considered within the context of overall dietary fat intake.

Ingredients

ORGANIC COCONUT OIL.

Dietary Information

REFINED EXPELLER PRESSED LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, REFINED EXPELLER PRESSED LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REFINED EXPELLER PRESSED LIQUID COCONUT OIL

See how REFINED EXPELLER PRESSED LIQUID COCONUT OIL compares to other foods in terms of nutrition:

• REFINED EXPELLER PRESSED LIQUID COCONUT OIL vs EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
• REFINED EXPELLER PRESSED LIQUID COCONUT OIL vs OLIVE OIL NO STICK COOKING SPRAY
• REFINED EXPELLER PRESSED LIQUID COCONUT OIL vs OLIVE OIL NO STICK COOKING SPRAY
• REFINED EXPELLER PRESSED LIQUID COCONUT OIL vs OLIVE OIL NO STICK COOKING SPRAY

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