REFINED EXPELLER PRESSED AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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This expeller-pressed avocado oil from Whole Foods Market is a versatile cooking oil extracted solely from avocados. Nutritionally, it is a high-fat food, providing 867 calories and 93.33 grams of fat per 100g serving with no protein or carbohydrates.
Avocado oil is known for its high smoke point, making it suitable for various cooking methods, including sautéing, frying, and baking. Due to its high fat content, use in moderation as part of a balanced diet, considering its contribution to overall caloric and fat intake. It can be a source of healthy monounsaturated fats when used in place of less healthy fats.
Ingredients
AVOCADO OIL.
Dietary Information
REFINED EXPELLER PRESSED AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED EXPELLER PRESSED AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED EXPELLER PRESSED AVOCADO OIL
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