REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This product is a refined coconut oil, processed from organic coconuts. Refinement removes the coconut flavor and aroma, making it suitable for high-heat cooking. Nutritionally, it is very high in fat, providing 867 calories per 100g. It contains no protein or carbohydrates. The fat content is primarily saturated fat.
As a vegetable and cooking oil, it can be used in moderation as part of a balanced diet. Due to its high saturated fat content, it should be used sparingly and in conjunction with other oils that are lower in saturated fat to promote heart health. Consider its caloric density when calculating daily fat intake.
Ingredients
ORGANIC REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
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