REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This refined coconut oil is made from organic coconuts. As a vegetable and cooking oil, it provides a significant source of energy, primarily from fat. A 100g serving contains 867 calories and is composed of 93.33g of fat, with no protein or carbohydrates. Due to its high fat content, particularly saturated fat, it should be used in moderation as part of a balanced diet. Refined coconut oil has a neutral flavor and a high smoke point, making it suitable for various cooking applications like sautéing, baking, and frying.
Ingredients
ORGANIC REFINED COCONUT OIL (COCONUT).
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
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