REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This refined coconut oil, sourced organically, is a versatile cooking oil ideal for high-heat applications due to its high smoke point. Nutritionally, it is characterized by its high fat content, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. As a concentrated source of fat, primarily saturated fat, refined coconut oil should be used mindfully as part of a balanced diet. Consider it as an ingredient for specific culinary purposes, rather than a primary fat source, to ensure a diverse intake of essential nutrients from other food groups.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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