REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
A versatile cooking oil derived from coconuts, this product is refined to achieve a neutral flavor and high smoke point, making it suitable for various cooking methods. Nutritionally, it is almost entirely fat, providing 929 calories per 100g. It contains no protein or carbohydrates. As a saturated fat source, refined coconut oil should be consumed in moderation as part of a balanced diet. Consider incorporating it strategically alongside unsaturated fats from other sources like olive oil or avocados to support overall health and well-being. This oil is ideal for high-heat cooking applications where other oils may break down.
Ingredients
REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
- REFINED COCONUT OIL vs RICH FLAVOR EXTRA VIRGIN OLIVE OIL, RICH
- REFINED COCONUT OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- REFINED COCONUT OIL vs ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL
- REFINED COCONUT OIL vs UNREFINED COLD PRESSED VIRGIN COCONUT OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.