REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This refined coconut oil from Nutiva is a versatile cooking oil extracted from organic coconuts using an expeller-press method, resulting in a neutral flavor and aroma. It is primarily composed of fat, containing 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. Refined coconut oil is suitable for high-heat cooking due to its higher smoke point. While a source of fat, it should be used in moderation as part of a balanced diet that includes a variety of other nutrient-rich foods.
Ingredients
ORGANIC, REFINED, EXPELLER-PRESSED COCONUT OIL
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
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