REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This refined coconut oil is produced by Target Stores and falls into the vegetable and cooking oils category. The sole ingredient is organic refined coconut oil. Nutritionally, it's very high in calories and fat, providing 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. Coconut oil is primarily saturated fat. While it can be used for cooking and baking, its high saturated fat content means it should be used in moderation as part of a balanced diet that emphasizes unsaturated fats and limits saturated fat intake.
Ingredients
ORGANIC REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
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