REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This refined coconut oil, available at Target Stores, is a cooking oil derived from coconuts. Through the refining process, it becomes flavorless and odorless, offering versatility in various culinary applications. Nutritionally, it is a high-fat food, with approximately 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Given its high fat content, this oil should be used in moderation as part of a balanced diet. It can be used for cooking, baking, and sautéing, but mindful portion control is important to maintain a healthy dietary intake.
Ingredients
ORGANIC REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
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- REFINED COCONUT OIL vs MEDITERRANEAN STYLE CANOLA & OLIVE OIL BLEND
- REFINED COCONUT OIL vs GOLCHIN, ALL NATURAL PURE VEGETABLE OIL
- REFINED COCONUT OIL vs EMILE NOEL, WALNUT OIL
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