REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 7 MG | 0% |
About REFINED COCONUT OIL
This cooking oil is a refined product derived from coconuts. It is characterized by its high fat content, comprised entirely of fat at 100g per 100g serving, and devoid of protein and carbohydrates. With 929 calories per 100g, it is a concentrated source of energy. As a cooking oil, it can be used for various culinary applications such as sautéing, frying, and baking. Due to its high saturated fat content, it's best used in moderation as part of a balanced diet that emphasizes a variety of nutrient-rich foods.
Ingredients
REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
- REFINED COCONUT OIL vs THE SMOKED OLIVE, THE TRADITIONAL NAPA EXTRA VIRGIN OLIVE OIL, WOOD SMOKED
- REFINED COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- REFINED COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- REFINED COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
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