REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This product is an organic, refined coconut oil suitable for cooking and baking. Refinement removes the coconut flavor and aroma, resulting in a neutral taste preferred for various culinary applications. Nutritionally, it is very high in calories and fat, primarily saturated fat. While it can be incorporated into a balanced diet, its high saturated fat content means it should be used in moderation as part of an overall healthy eating plan that emphasizes unsaturated fats from other sources. It contains negligible protein and carbohydrates. This oil is categorized as a vegetable and cooking oil.
Ingredients
ORGANIC REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
- REFINED COCONUT OIL vs UNFLAVORED ORGANIC COCONUT COOKING OIL, UNFLAVORED
- REFINED COCONUT OIL vs SPANISH OLIVE OIL
- REFINED COCONUT OIL vs 100% EXTRA VIRGIN OLIVE OIL
- REFINED COCONUT OIL vs ORGANIC COCONUT OIL
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