REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
This refined coconut oil, distributed by KeHe Distributors, LLC, is a cooking oil derived from coconuts using an expeller-pressed method and certified organic. Refining removes the coconut flavor and aroma, resulting in a neutral taste suitable for various culinary applications. Nutritionally, it is very high in fat (93.33g per 100g) providing 867 calories, with no protein or carbohydrates. Coconut oil is primarily composed of saturated fats. As such, it should be used in moderation as part of a balanced diet that emphasizes unsaturated fats from sources like olive oil and avocados.
Ingredients
ORGANIC EXPELLER PRESSED REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
See how REFINED COCONUT OIL compares to other foods in terms of nutrition:
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- REFINED COCONUT OIL vs NATURALLY EXTRA ORIGIN OLIVE OIL COOKING SPRAY
- REFINED COCONUT OIL vs 100% PURE VEGETABLE OIL
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