REFINED AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED AVOCADO OIL
This refined oil, derived from avocados, is a cooking staple primarily composed of fat. With 867 calories and 93.33g of fat per 100g serving, it contains no protein or carbohydrates. As a member of the vegetable and cooking oils category, it can be used for sautéing, baking, and frying, offering a high smoke point suitable for various cooking methods. Refined avocado oil provides a source of healthy fats, which can contribute to a balanced diet when consumed in moderation. Remember to account for the high caloric density when incorporating this oil into your daily food intake.
Ingredients
REFINED AVOCADO OIL.
Dietary Information
REFINED AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED AVOCADO OIL
See how REFINED AVOCADO OIL compares to other foods in terms of nutrition:
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