REFINED AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED AVOCADO OIL
This refined oil, derived solely from avocados, is primarily a source of fat, offering 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. As a cooking oil, it can be incorporated into a diet to add richness and facilitate the preparation of various dishes. Due to its high fat content, it should be used in moderation as part of a balanced dietary approach that includes a variety of nutrient-dense foods from all food groups. This oil contributes to overall fat intake and can be considered when calculating daily macronutrient ratios.
Ingredients
REFINED AVOCADO OIL.
Dietary Information
REFINED AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED AVOCADO OIL
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