REFINED AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About REFINED AVOCADO OIL
A refined avocado oil from Nash Finch Company, this product is extracted from avocados and processed to remove impurities, resulting in a neutral flavor and high smoke point suitable for various cooking applications. Nutritionally, it is a concentrated source of fat, providing 933 calories and 100 grams of fat per 100-gram serving, with no carbohydrates or protein. Refined avocado oil is primarily composed of monounsaturated fats, which are considered heart-healthy. While it can be part of a balanced diet, its high-fat content should be considered within overall calorie and macronutrient goals. Use in moderation as a cooking oil or flavor enhancer.
Ingredients
100% REFINED AVOCADO OIL.
Dietary Information
REFINED AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 933 calories per 100 grams, REFINED AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED AVOCADO OIL
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