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Reese's Puffs Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
0 Calories
6.9g Protein
75.9g Carbs
10.3g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 75.9g 28%
Dietary Fiber 3.4g 12%
Total Sugars 31.0g
Protein 6.9g 14%
Vitamin D 138mcg 690%
Calcium 345mg 27%
Iron 15.5mg 86%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 75.9g 81%
Fat 10.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.7 MG 23%
Thiamin 1 MG 83%
Riboflavin 1.5 MG 113%
Vitamin B-6 1.7 MG 101%
Vitamin B-12 5.2 UG 215%

Minerals

Nutrient Amount % DV
Calcium, Ca 345 MG 27%
Iron, Fe 15.5 MG 86%
Magnesium, Mg 55 MG 13%
Phosphorus, P 276 MG 22%
Potassium, K 241 MG 5%
Sodium, Na 552 MG 24%
Zinc, Zn 12.9 MG 118%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar 493 9.9g 62.4g 22.7g Protein One 90 Calorie Strawberries & Cream Bar 330 39g 39g 8g Churros Cinnamon Toast Crunch Cereal 440 7g 78g 11g Reese's Puffs Treat Bar 422 7.7g 67.4g 14.8g Churros Cinnamon Toast Crunch Cereal2 Pack 440 7g 78g 11g Nature Valley Crunchy Oats & Dark Chocolate Granola 444 7.7g 69.5g 18.1g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (86% of Daily Value per 100g).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (24% DV).

About Reese's Puffs Cereal

Reese's Puffs Cereal is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 10.3g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, HERSHEY'S COCOA, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Dietary Information

Notable micronutrients in Reese's Puffs Cereal include Vitamin B-12 (215% DV) , Zinc, Zn (118% DV) , Riboflavin (113% DV) , Vitamin B-6 (101% DV) , and Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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