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Reese's Puffs Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
413 Calories
7.1g Protein
75.9g Carbs
11g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.8g 9%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 554mg 24%
Total Carbohydrate 75.9g 28%
Dietary Fiber 5g 18%
Total Sugars 31.9g
Protein 7.1g 14%
Vitamin D 10mcg 50%
Calcium 333mg 26%
Iron 9.2mg 51%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75.9g 81%
Fat 11g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.4 MG 17%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 34%
Niacin 5.1 MG 32%
Vitamin B-6 1.0 MG 60%
Folate, total 205 UG 51%
Vitamin B-12 3.1 UG 128%
Vitamin A, RAE 231 UG 26%
Vitamin D (D2 + D3) 10 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 9.2 MG 51%
Potassium, K 243 MG 5%
Sodium, Na 554 MG 24%
Zinc, Zn 7.7 MG 70%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Froot Loops Cereal Original 1.5oz 374 5.7g 87.5g 3.8g Kellogg's Special K Cereal 1.25oz 380 18.4g 73.6g 1.9g Kellogg's Corn Pops Cereal 1.5oz 384 3.8g 90.5g 1.1g Kellogg's Frosted Flakes Cereal Original 2.1oz 364 4.3g 88.4g 0.3g Kellogg's Special K Cereal Bars Brown Sugar Cinnamon .88oz 406 3.9g 79.5g 8.5g Kellogg's Krave Cereal Chocolate 1.87oz 416 6.5g 77.2g 11.1g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (51% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Zinc, Zn (70% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About Reese's Puffs Cereal

Reese's Puffs Cereal contains 413 calories per 100g serving. It provides 7.1g of protein, 75.9g of carbohydrates, and 11g of fat. It also contains 5g of dietary fiber.

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