Reese's Puffs Cereal vs Kellogg's Corn Pops Cereal 1.5oz
Nutrition comparison per 100 g serving
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Reese's Puffs Cereal wins in 14 out of 20 nutrient categories
Reese's Puffs Cereal: 14
vs
Kellogg's Corn Pops Cereal 1.5oz: 4
(2 ties)
Overview
| Nutrient | Reese's Puffs Cereal | Kellogg's Corn Pops Cereal 1.5oz | Winner |
|---|---|---|---|
| Calories | 413 cal | 384 cal | |
| Protein | 7.1 g | 3.8 g | |
| Carbs | 75.9 g | 90.5 g | |
| Fat | 11 g | 1.1 g | |
| Fiber | 5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Reese's Puffs Cereal | Kellogg's Corn Pops Cereal 1.5oz | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 200 UG | |
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 231 UG | 0 UG | |
| Vitamin B-12 | 3.1 UG | 1.2 UG | |
| Vitamin B-6 | 1.0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 10 UG | 5 UG |
Minerals
| Mineral | Reese's Puffs Cereal | Kellogg's Corn Pops Cereal 1.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 7 MG | |
| Iron, Fe | 9.2 MG | 11.3 MG | |
| Potassium, K | 243 MG | 97 MG | |
| Sodium, Na | 554 MG | 396 MG | |
| Zinc, Zn | 7.7 MG | 0 MG |