Reese's Puffs Cereal
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 330 MG | 25% | |
| Iron, Fe | 9 MG | 50% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
About Reese's Puffs Cereal
Reese's Puffs Cereal is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 76g of carbohydrates, and 11g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, HERSHEY'S Cocoa, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Dietary Information
Reese's Puffs Cereal is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Reese's Puffs Cereal include Iron, Fe (50% DV) , Calcium, Ca (25% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 430 calories per 100 grams, Reese's Puffs Cereal gets 7% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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