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REDUCED FAT WEAV-ITS CRACKERS

Crackers & Biscotti Harris-Teeter Inc. Branded
406 Calories
9.4g Protein
75g Carbs
10.9g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 75g 27%
Dietary Fiber 9.4g 34%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 75g 79%
Fat 10.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 625 MG 27%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TREATS CRACKERS, CINNAMON, CINNAMON 467 6.7g 80g 10g SANDWICH CRACKERS 523 10.5g 55.8g 24.4g JALAPENO CHEDDAR CORNBREAD CRACKERS 433 6.7g 73.3g 11.7g HARRIS TEETER, GOLDEN CRACKERS 467 6.7g 73.3g 13.3g TOASTED PRAWN CRACKERS 500 6.3g 65.6g 25g FANCY CRACKERS 400 6.7g 73.3g 10g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About REDUCED FAT WEAV-ITS CRACKERS

REDUCED FAT WEAV-ITS CRACKERS is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 75g of carbohydrates, and 10.9g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT*, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.

Dietary Information

REDUCED FAT WEAV-ITS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED FAT WEAV-ITS CRACKERS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, REDUCED FAT WEAV-ITS CRACKERS gets 9% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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