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REDUCED FAT & SODIUM POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
450 Calories
10g Protein
60g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 67%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Potassium, K 250 MG 5%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About REDUCED FAT & SODIUM POPCORN

REDUCED FAT & SODIUM POPCORN is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC EXPELLER PRESSED SUNFLOWER SEED AND/OR SAFFLOWER SEED OIL, SALT.

Dietary Information

REDUCED FAT & SODIUM POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, REDUCED FAT & SODIUM POPCORN gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REDUCED FAT & SODIUM POPCORN

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