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REDUCED FAT SLICED SWISS CHEESE, SWISS

Cheese Smart & Final Iris Corporation Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 393mg 17%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 393 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RAW SHARP CHEDDAR CHEESE, RAW SHARP CHEDDAR 393 21.4g 3.6g 32.1g SLICED COLBY JACK CHEESE 391 26.1g 0g 30.4g JARLSBERG, SWISS STYLE CHEESE 321 28.6g 7.1g 21.4g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g SMALL CURD COTTAGE CHEESE 70 11.4g 4.4g 1.3g SMALL CURD COTTAGE CHEESE 105 9.7g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About REDUCED FAT SLICED SWISS CHEESE, SWISS

REDUCED FAT SLICED SWISS CHEESE, SWISS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PART SKIM MILK, SALT, ENZYMES.

Dietary Information

REDUCED FAT SLICED SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED FAT SLICED SWISS CHEESE, SWISS include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, REDUCED FAT SLICED SWISS CHEESE, SWISS gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare REDUCED FAT SLICED SWISS CHEESE, SWISS

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More in Cheese

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