Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

JARLSBERG, SWISS STYLE CHEESE

Cheese Conagra Brands, Inc. Branded
321 Calories
28.6g Protein
7.1g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 411mg 18%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 28.6g 50%
Carbs 7.1g 12%
Fat 21.4g 38%

Minerals

Nutrient Amount % DV
Sodium, Na 411 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PRESIDENT, VALBRESO FETA 286 14.3g 3.6g 21.4g BABY SWISS CHEESE, BABY SWISS 393 25g 0g 32.1g PARMESAN SHREDDED CHEESE, PARMESAN 393 35.7g 0g 28.6g CREAM CHEESE SPREAD 300 6.7g 6.7g 30g SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g RAW MILD CHEDDAR CHEESE, RAW MILD CHEDDAR 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).

About JARLSBERG, SWISS STYLE CHEESE

JARLSBERG, SWISS STYLE CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 7.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, ENZYMES, SALT, CHEESE CULTURES.

Dietary Information

JARLSBERG, SWISS STYLE CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, JARLSBERG, SWISS STYLE CHEESE gets 36% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JARLSBERG, SWISS STYLE CHEESE

See how JARLSBERG, SWISS STYLE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about JARLSBERG, SWISS STYLE CHEESE
Hi! Ask me anything about JARLSBERG, SWISS STYLE CHEESE — nutrition, recipes, health benefits, or meal ideas.