REDUCED FAT ORIGINAL WHEAT CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About REDUCED FAT ORIGINAL WHEAT CRISPS
REDUCED FAT ORIGINAL WHEAT CRISPS is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 74.2g of carbohydrates, and 9.7g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CRACKED WHEAT FLOUR, WATER, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), SUGAR, RYE FLOUR, NALTED BARLEY FLOUR, MALTED CORN FLOUR, CORN SYRUP, SOY LECTHIN, SALT, CORN FLOUR, EXTRACTIVES OF PAPRIKA AND TURMERIC (FOR COLOR), SODIUM SULFATE, WHEY.
Dietary Information
REDUCED FAT ORIGINAL WHEAT CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT ORIGINAL WHEAT CRISPS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, REDUCED FAT ORIGINAL WHEAT CRISPS gets 12% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REDUCED FAT ORIGINAL WHEAT CRISPS
See how REDUCED FAT ORIGINAL WHEAT CRISPS compares to other foods in terms of nutrition:
- REDUCED FAT ORIGINAL WHEAT CRISPS vs MULTIGRAIN CRACKERS, MULTIGRAIN
- REDUCED FAT ORIGINAL WHEAT CRISPS vs ORIGINAL WATER CRACKERS, ORIGINAL
- REDUCED FAT ORIGINAL WHEAT CRISPS vs STONE GROUND WHEAT BITE SIZE CRACKERS, STONE GROUND WHEAT
- REDUCED FAT ORIGINAL WHEAT CRISPS vs BUTTER CRACKERS, BUTTER
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.