REDUCED FAT MOZZARELLA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About REDUCED FAT MOZZARELLA CHEESE
REDUCED FAT MOZZARELLA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.
Ingredients
REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
REDUCED FAT MOZZARELLA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT MOZZARELLA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, REDUCED FAT MOZZARELLA CHEESE gets 46% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare REDUCED FAT MOZZARELLA CHEESE
See how REDUCED FAT MOZZARELLA CHEESE compares to other foods in terms of nutrition:
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- REDUCED FAT MOZZARELLA CHEESE vs PREMIUM NATURALLY AGED CHEDDAR CHEESE
More in Cheese
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