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REDUCED FAT MOZZARELLA CHEESE

Cheese Branded
233 Calories
26.7g Protein
0g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 633mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 67%
Carbs 0g 0%
Fat 13.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 633 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MARKET PANTRY, MEXICAN STYLE SHREDDED CHEESE 286 25g 7.1g 17.9g SMOKED GOUDA DELI-STYLE SLICES 304 17.4g 8.7g 21.7g SIMPLY BALANCED, ORGANIC MEXICAN-STYLE SHREDDED CHEESE BLEND 393 25g 3.6g 32.1g MEDIUM CHEDDAR SHREDDED CHEESE 393 25g 7.1g 32.1g MOZZARELLA & PARMESAN FINELY SHREDDED CHEESE 321 32.1g 3.6g 21.4g REDUCED FAT MILD CHEDDAR DELI SLICED CHEESE, MILD CHEDDAR 316 26.3g 5.3g 21.1g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (28% DV).

About REDUCED FAT MOZZARELLA CHEESE

REDUCED FAT MOZZARELLA CHEESE is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, VINEGAR, SALT, ENZYMES, VITAMIN A PALMITATE

Dietary Information

REDUCED FAT MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in REDUCED FAT MOZZARELLA CHEESE include Calcium, Ca (38% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, REDUCED FAT MOZZARELLA CHEESE gets 46% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare REDUCED FAT MOZZARELLA CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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