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REDUCED FAT MILK

Milk Anderson Erickson Dairy Co. Branded
76 Calories
3.4g Protein
11.0g Carbs
2.3g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 90mg 4%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0.3g 1%
Total Sugars 9.9g
Protein 3.4g 7%
Vitamin D 45mcg 225%
Calcium 127mg 10%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 20%
Carbs 11.0g 66%
Fat 2.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0.3 MG 2%
Sodium, Na 90 MG 4%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About REDUCED FAT MILK

REDUCED FAT MILK is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 11.0g of carbohydrates, and 2.3g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

GRADE A REDUCED FAT MILK, SUGAR, COCOA PROCESSED WITH ALKALI, CORN STARCH, COCOA, SALT, CARRAGEENAN, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.

Dietary Information

REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, REDUCED FAT MILK gets 18% of its calories from protein, 58% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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