REDUCED FAT MILK 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About REDUCED FAT MILK 2%
REDUCED FAT MILK 2% is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 4.6g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3 ADDED.
Dietary Information
REDUCED FAT MILK 2% is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, REDUCED FAT MILK 2% gets 27% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare REDUCED FAT MILK 2%
See how REDUCED FAT MILK 2% compares to other foods in terms of nutrition:
- REDUCED FAT MILK 2% vs WHOLE HOMOGENIZED MILK
- REDUCED FAT MILK 2% vs PROBIOTIC LOW FAT MILK
- REDUCED FAT MILK 2% vs 1% LOW FAT MILK
- REDUCED FAT MILK 2% vs WHOLE HOMOGENIZED MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.