REDUCED FAT CRUMBLED BLUE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About REDUCED FAT CRUMBLED BLUE CHEESE
REDUCED FAT CRUMBLED BLUE CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
REDUCED FAT BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, VITAMIN A PALMITATE), POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
REDUCED FAT CRUMBLED BLUE CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT CRUMBLED BLUE CHEESE include Sodium, Na (61% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, REDUCED FAT CRUMBLED BLUE CHEESE gets 30% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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