REDUCED CALORIE WHOLE GRAIN HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 1.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About REDUCED CALORIE WHOLE GRAIN HAMBURGER BUNS
REDUCED CALORIE WHOLE GRAIN HAMBURGER BUNS is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 41.7g of carbohydrates, and 2.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], OAT FIBER, WHEAT GLUTEN, YEAST, SUGAR, MODIFIED WHEAT STARCH, SOYBEAN OIL, SALT, BARLEY MALT, VINEGAR, MONO AND DI-GLYCERIDES, POTASSIUM CHLORIDE, CALCIUM PROPIONATE (A PRESERVATIVE), DATEM, SODIUM GLUCONATE, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, MALTODEXTRIN, CARRAGEENAN, MODIFIED CORN STARCH, CITRIC ACID, ASCORBIC ACID, SODIUM ALGINATE, POLYSORBATE 60.
Dietary Information
REDUCED CALORIE WHOLE GRAIN HAMBURGER BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 183 calories per 100 grams, REDUCED CALORIE WHOLE GRAIN HAMBURGER BUNS gets 18% of its calories from protein, 91% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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