REDNER'S WAREHOUSE MARKETS, CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (20% DV).
About REDNER'S WAREHOUSE MARKETS, CASHEWS
REDNER'S WAREHOUSE MARKETS, CASHEWS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, SEASONING (SALT, SUGAR, SPICES [INCLUDING BLACK PEPPER], CORN SYRUP SOLIDS, MODIFIED CORN STARCH, WHEY, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CITRIC ACID, SOYBEAN OIL [AS A PROCESSING AID], DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTIVE, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), PEANUT OIL.
Dietary Information
Notable micronutrients in REDNER'S WAREHOUSE MARKETS, CASHEWS include Iron, Fe (36% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, REDNER'S WAREHOUSE MARKETS, CASHEWS gets 13% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REDNER'S WAREHOUSE MARKETS, CASHEWS
See how REDNER'S WAREHOUSE MARKETS, CASHEWS compares to other foods in terms of nutrition:
- REDNER'S WAREHOUSE MARKETS, CASHEWS vs SALT AND PEPPER PREMIUM VIRGINIA PEANUTS, SALT AND PEPPER
- REDNER'S WAREHOUSE MARKETS, CASHEWS vs SEA SALT MARCONA ALMONDS, SEA SALT
- REDNER'S WAREHOUSE MARKETS, CASHEWS vs FURIKAKE PUFFED QUINOA, SEEDS, SPICES & SEAWEED, FURIKAKE
- REDNER'S WAREHOUSE MARKETS, CASHEWS vs SUPREME HEALTH MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.