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RED VELVET CAKE

Snack, Energy & Granola Bars Healthsmart Foods Inc. Branded
312 Calories
31.3g Protein
43.8g Carbs
9.4g Fat
34.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 43.8g 16%
Dietary Fiber 34.4g 123%
Total Sugars 0g
Protein 31.3g 63%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 31.3g 37%
Carbs 43.8g 52%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 109 MG 5%

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Food Calories Protein Carbs Fat
CHOCOLATE ENERGY BARS 368 13.2g 66.2g 7.4g PEANUT BUTTER CHOCOLATE CHUNK PROTEIN BARS, PEANUT BUTTER CHOCOLATE CHUNK 400 22.2g 37.8g 28.9g VANILLA ZERO SUGAR YOGURT BAR, VANILLA 238 16.7g 28.6g 14.3g MIXED BERRY ZERO SUGAR YOGURT BAR, MIXED BERRY 238 0g 28.6g 14.3g WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT 382 13.2g 61.8g 10.3g UNSWEETENED ORIGINAL VANILLA FLAVORED HIGH PROTEIN ENERGY MEAL, ORIGINAL VANILLA 304 60.9g 21.7g 0g

Nutrition Highlights

  • Excellent source of protein with 31.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (34.4g per 100g), supporting digestive health.

About RED VELVET CAKE

RED VELVET CAKE is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 31.3g of protein, 43.8g of carbohydrates, and 9.4g of fat. It also contributes 34.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), ISOMALTO-OLIGOSACCHARIDES (PREBIOTIC FIBER), ALMONDS, SOLUBLE CORN FIBER, ERYTHRITOL, PALM KERNEL OIL, COCOA, NON-FAT MILK, SOY LECITHIN, NATURAL FLAVORS, SUCRALOSE.

Dietary Information

RED VELVET CAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 312 calories per 100 grams, RED VELVET CAKE gets 40% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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