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RED RIPE RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Unified Grocers, Inc. Branded
50 Calories
1.4g Protein
12.1g Carbs
0.7g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 6.4g 23%
Total Sugars 4.3g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.7mg 4%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 10%
Carbs 12.1g 85%
Fat 0.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 150 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
BLACKBERRIES 64 1.4g 15.7g 0.4g MEIJER, UNSWEETENED BLUEBERRIES 50 0.7g 12.1g 0.7g DARK SWEET CHERRIES 86 1.4g 22.1g 0g MIXED FRUIT 43 0.7g 14.3g 0g SLICED PEACHES 36 0.7g 10g 0g BLUEBERRIES 50 0.7g 12.1g 0.7g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.

About RED RIPE RASPBERRIES

RED RIPE RASPBERRIES is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 12.1g of carbohydrates, and 0.7g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

RED RASPBERRIES.

Dietary Information

RED RIPE RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, RED RIPE RASPBERRIES gets 11% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RED RIPE RASPBERRIES

See how RED RIPE RASPBERRIES compares to other foods in terms of nutrition:

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