RED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About RED RICE
RED RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
RED RICE
Dietary Information
RED RICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, RED RICE gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RED RICE
See how RED RICE compares to other foods in terms of nutrition:
- RED RICE vs HANNAFORD, WHITE RICE
- RED RICE vs ENRICHED LONG GRAIN WHITE RICE
- RED RICE vs ENRICHED LONG GRAIN INSTANT WHITE RICE
- RED RICE vs WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.