RED RICE vs HANNAFORD

Nutrition comparison per 100 g serving

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RED RICE wins in 5 out of 13 nutrient categories

RED RICE: 5 vs HANNAFORD: 3 (5 ties)

Overview

Nutrient	RED RICE	HANNAFORD	Winner
Calories	356 cal	356 cal	Tie
Protein	8.9 g	6.8 g
Carbs	75.6 g	83.1 g
Fat	3.3 g	0 g
Fiber	11.1 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	Winner
Niacin	3.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RED RICE	HANNAFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	3.1 MG
Potassium, K	156 MG	0 MG
Sodium, Na	67 MG	0 MG

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