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RED RASPBERRY LIGHT FAT FREE YOGURT, RED RASPBERRY

Yogurt Prairie Farms Dairy, Inc. Branded
53 Calories
3.5g Protein
8.8g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.8g 6%
Total Sugars 8.2g
Protein 3.5g 7%
Vitamin D 82mcg 410%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 29%
Carbs 8.8g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 141 MG 3%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY APPLE CARROT WHOLE MILK YOGURT, BLUEBERRY APPLE CARROT 101 5.1g 12.1g 3.5g CHOBANI, GREEK LOW-FAT YOGURT, VANILLA CHOCOLATE CHUNK BLENDED, VANILLA CHOCOLATE CHUNK BLENDED 115 7.5g 13.2g 3.3g PEACH GREEK BLENDED YOGURT, PEACH 93 7.3g 10.7g 2.7g VOSKOS, GREEK NON FAT YOGURT, VANILLA BEAN, VANILLA BEAN 87 7.3g 14g 0g VOSKOS, NON FAT GREEK YOGURT, WILD BLUEBERRY, WILD BLUEBERRY 80 8.7g 10.7g 0g PEACH ON THE BOTTOM NON-FAT GREEK YOGURT, PEACH 73 7.3g 10.7g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About RED RASPBERRY LIGHT FAT FREE YOGURT, RED RASPBERRY

RED RASPBERRY LIGHT FAT FREE YOGURT, RED RASPBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.8g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND NONFAT DRY MILK, RASPBERRIES, SUGAR, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, POLYDEXTROSE (FIBER), NATURAL FLAVOR, RED #40, BLUE #1, ASPARTAME, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

RED RASPBERRY LIGHT FAT FREE YOGURT, RED RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, RED RASPBERRY LIGHT FAT FREE YOGURT, RED RASPBERRY gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RED RASPBERRY LIGHT FAT FREE YOGURT, RED RASPBERRY

See how RED RASPBERRY LIGHT FAT FREE YOGURT, RED RASPBERRY compares to other foods in terms of nutrition:

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