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RED PLATE FOODS, COOKIES, MINT CHOCOLATE

Cookies & Biscuits Red Plate Foods, Inc. Branded
467 Calories
2.4g Protein
83.3g Carbs
16.7g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 83.3g 30%
Dietary Fiber 4.8g 17%
Total Sugars 59.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 2%
Carbs 83.3g 81%
Fat 16.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 471 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DARK CHOCOLATE 45% COCOA EUROPEAN BISCUITS, DARK CHOCOLATE 520 4g 68g 24g SHORTBREAD CHANUKAH COOKIES, SHORTBREAD 393 3.6g 67.9g 14.3g COCOA ORGANIC WAFERS, COCOA 538 7.7g 61.5g 26.9g STRAWBERRY SHORTCAKE WAFERS, STRAWBERRY SHORTCAKE 500 3.3g 0g 23.3g VANILLA-CHOCOLATE FLAVORED SANDWICH COOKIES, VANILLA-CHOCOLATE 471 2.9g 67.7g 20.6g VANILLA FLAVORED COOKIES, VANILLA 406 6.3g 71.9g 10.9g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About RED PLATE FOODS, COOKIES, MINT CHOCOLATE

RED PLATE FOODS, COOKIES, MINT CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 83.3g of carbohydrates, and 16.7g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GLUTEN-FREE FLOUR (POTATO STARCH, TAPIOCA FLOUR, SORGHUM, WHITE RICE FLOUR, GARBANZO FLOUR), CANE SUGAR (VEGAN), NON-GMO CANOLA OIL, PALM KERNEL OIL, COCOA*, CHOCOLATE CHIPS* (CANE SUGAR* [VEGAN], COCOA LIQUOR*, COCOA BUTTER*, VANILLA*), AGAVE SYRUP, WATER, VANILLA, PEPPERMINT EXTRACT XANTHAN GUM, SODIUM BICARBONATE, SEA SALT, CREAM OF TARTAR.

Dietary Information

Notable micronutrients in RED PLATE FOODS, COOKIES, MINT CHOCOLATE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, RED PLATE FOODS, COOKIES, MINT CHOCOLATE gets 2% of its calories from protein, 71% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RED PLATE FOODS, COOKIES, MINT CHOCOLATE

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